Clik here to view.
7 Reasons For Breast Pain While Breastfeeding (+ Quick Fixes)
This post contains affiliate links! It means that if you click on the link and buy a product, I will earn a small commission to no additional cost to you. Rest assured that I only recommend products...
View ArticleClik here to view.
Postpartum Hair Loss: The Truth! (+ BEST treatments to make it stop)
You’ve probably started to panic by now, since your hair is falling out in huge clumps. You see them every time you wash, brush or just touch your hair. And it’s coming to the extremes. I can see the...
View ArticleClik here to view.
8 Smart Tips To Lose Weight Postpartum and Get Your Fit Body Back
Congratulations on your little one! Your body has just gone through a lot of physical, mental, and hormonal changes during these nine months of growing a new life and delivering it to this world. Now...
View ArticleClik here to view.
3 Strategies To A Perfect Breastfeeding Latch
Correct latching is a key factor in successful breastfeeding. This is essential for the infant to effectively remove milk from the breast and for the mother to not experience any pain or distress....
View ArticleClik here to view.
The Main Reason Moms Fail At Breastfeeding (you have to read this!)
What would you say if I told you that the reason why women can’t succeed at breastfeeding is lack of preparation? When I gave birth to my baby in the hospital, the delivery nurse came to me asking if I...
View ArticleClik here to view.
4 Steps To Help Your Children Become Mindful Electronic Device Users
Adults and children alike use electronic devices a lot There are very few mindful smartphone users out there. Being with our kids and playing on our phone at the same time is not wise and it is...
View ArticleClik here to view.
The Top 6 Breastfeeding Positions To Try Today
These are the best breastfeeding positions that should be learned and practised by every new mother. There is no single position that fits all. Every mum and her baby will find their own ideal position...
View ArticleClik here to view.
An Emotional Letter to Mummy from Her Kid
These are wise pieces of advice written on behalf of a child. My hope is they will help all of us, mamas, to understand what our kids really lack and how we can raise them to become happy and confident...
View ArticleClik here to view.
7 Breastfeeding Essentials I Can’t Imagine My Life Without!
I’ll start with this: I haven’t really been prepared for breastfeeding beforehand, since I didn’t think there was much to prepare for, not to say that I would need some special products I couldn’t live...
View ArticleClik here to view.
How to Prevent Pregnancy Stretch Marks? 10 Easy Steps That Work!
Stretch marks (also referred to as streas) are long red, purple or pink lines that appear on your skin. A stretch mark is actually a scar, initially happening as a tearing in the dermis (which is the...
View ArticleClik here to view.
4 Helpful Tips To Overcome Postpartum Recovery Problems
It can be challenging to deal with trauma or injury, but there are a lot of professional experts to help you with this. Specialists provide tons of recommendations to guide you through the difficult...
View ArticleClik here to view.
Frequent Breastfeeding Reduces Stress Levels In Newborns
Less hypothalamic stress is experienced by babies who are breastfed if they are compared to newborns with less breastfeeding. A special study shows such data, which was attended by 42 healthy...
View ArticleClik here to view.
Breastfeeding Basics For Moms With Flat Nipples
You never really think what kind of nipples you have before you actually start to breastfeed. Imagine how daunting and discouraging it might be for a new mother to realize she has flat nipples when...
View ArticleClik here to view.
Breastfeeding And Breast Cancer Risk Reduction
Some doctors do not see the need to tell their patients that there is a low possibility to get breast cancer in case of breastfeeding. However, the patients’ awareness of the fact influences their...
View ArticleClik here to view.
7 Guidelines For Gentle Weaning From Breastfeeding
Weaning should not be stressful for the baby therefore it is important to apply the right techniques to help the baby wean. Weaning can be gentle but effective at the same time. Follow these...
View ArticleClik here to view.
Going Paleo While Breastfeeding: Pros and Cons
There is much talk about Paleo diet that is even called a new way of life due to comprehensive changes in it. The core of the diet is based on foods of pre-historic humans. They ate mainly grains,...
View ArticleClik here to view.
10 Foods Not To Eat While Breastfeeding
The pregnancy period is full of concerns about the foods you eat. It all affects the baby, so a mom should keep this in mind. But when pregnancy is over, the next period comes that is no less...
View ArticleClik here to view.
Weaning From The Breast As A Part Of A Natural Process
Sooner or later the child should learn to eat the solid foods. It takes time to get used to it after the breastfeeding period. As soon as the baby starts getting nutrients but from additional sources...
View ArticleClik here to view.
10 Positive Parenting Tools That Work Wonders
There are a huge number of methods to educate and develop children. From all sides moms and dads are bombarded with various kinds of recommendations that sometimes contradict one another. As in life,...
View ArticleClik here to view.
How Breast Size Affects Breastfeeding
Does breast size matter? I bet every woman was curious about this. Breasts come in all sizes and shapes, which is all normal. However, does it affect breastfeeding, if you have, say, small or large...
View Article