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Top-5 Tips To Master Breastfeeding After C-Section
This post may contain affiliate links! It means that if you click on the link and buy a product, I will earn a small commission to no additional cost to you. By doing so, you help me stay at home with...
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16 Best Allergy-Free Dishes for Breastfeeding Moms
Mothers have to think about healthy nutrition. Such a situation does not refer to pregnancy only, but the breastfeeding period as well. The task becomes especially challenging when the baby can’t...
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Can Nursing Moms Breastfeed When Sick? 5 Important Tips
Guided by the maternal instinct, a woman always tries to protect her baby. It is clear what to do when a person in your family or surroundings is sick. You try to keep your baby away from the obvious...
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Mom’s Guide to a Faster Postpartum Recovery
The postpartum period begins after childbirth and continues for 6 weeks. These are wonderful days in the life of each new mom despite the fact that it takes time for her to recover and adapt to her...
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8 Smart Tips To Break Toddler Fever
I’ve recently had the worst nightmare come true, my son ran extremely high fever out of nowhere and the past three days weren’t a bliss. They were the scariest days of my life, the time of numerous...
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When to Introduce Solids to a Breastfeeding Baby
Sooner or later time arrives when it is necessary to introduce solid foods to a baby. But how should the mother determine this moment? How to make the transition from breast milk to solids easily and...
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Useful Tips for Moms Nursing the Baby with Dairy Allergy
There are always a lot of concerns over the diet of a breastfeeding mother. She needs sufficient protein intake and usually gets it from dairy products not even suspecting that such common foods as...
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What Is Your Main Mission As A Mother Of A Son?
I’ve always known I’d have a girl. Starting from an early age, I had a strong sense I would give birth to three girls. Nothing has changed since I got married. I felt I knew how to raise girls. Seemed...
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The TOP-10 Bottles Perfect For Breastfed Babies
Breastfeeding is, without any doubts, good for baby’s health but there might be some circumstances (for example, when you have to take certain medicine incompatible with breastfeeding) when...
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How To Recover From Childbirth: Physically And Emotionally
With this article I intent to share some useful materials about the so-called “postnatal depletion syndrome”, which, to a greater or lesser extent, every woman feels when she becomes a mother. All the...
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The Top 6 Breastfeeding Positions To Try Today
These are the best breastfeeding positions that should be learned and practised by every new mother. There is no single position that fits all. Every mum and her baby will find their own ideal position...
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An Emotional Letter to Mummy from Her Kid
These are wise pieces of advice written on behalf of a child. My hope is they will help all of us, mamas, to understand what our kids really lack and how we can raise them to become happy and confident...
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7 Breastfeeding Essentials I Can’t Imagine My Life Without!
I’ll start with this: I haven’t really been prepared for breastfeeding beforehand, since I didn’t think there was much to prepare for, not to say that I would need some special products I couldn’t live...
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How to Prevent Pregnancy Stretch Marks? 10 Easy Steps That Work!
Stretch marks (also referred to as streas) are long red, purple or pink lines that appear on your skin. A stretch mark is actually a scar, initially happening as a tearing in the dermis (which is the...
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4 Helpful Tips To Overcome Postpartum Recovery Problems
It can be challenging to deal with trauma or injury, but there are a lot of professional experts to help you with this. Specialists provide tons of recommendations to guide you through the difficult...
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Frequent Breastfeeding Reduces Stress Levels In Newborns
Less hypothalamic stress is experienced by babies who are breastfed if they are compared to newborns with less breastfeeding. A special study shows such data, which was attended by 42 healthy...
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Breastfeeding Basics For Moms With Flat Nipples
You never really think what kind of nipples you have before you actually start to breastfeed. Imagine how daunting and discouraging it might be for a new mother to realize she has flat nipples when...
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Breastfeeding And Breast Cancer Risk Reduction
Some doctors do not see the need to tell their patients that there is a low possibility to get breast cancer in case of breastfeeding. However, the patients’ awareness of the fact influences their...
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7 Guidelines For Gentle Weaning From Breastfeeding
Weaning should not be stressful for the baby therefore it is important to apply the right techniques to help the baby wean. Weaning can be gentle but effective at the same time. Follow these...
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Going Paleo While Breastfeeding: Pros and Cons
There is much talk about Paleo diet that is even called a new way of life due to comprehensive changes in it. The core of the diet is based on foods of pre-historic humans. They ate mainly grains,...
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10 Foods Not To Eat While Breastfeeding
The pregnancy period is full of concerns about the foods you eat. It all affects the baby, so a mom should keep this in mind. But when pregnancy is over, the next period comes that is no less...
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Weaning From The Breast As A Part Of A Natural Process
Sooner or later the child should learn to eat the solid foods. It takes time to get used to it after the breastfeeding period. As soon as the baby starts getting nutrients but from additional sources...
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10 Positive Parenting Tools That Work Wonders
There are a huge number of methods to educate and develop children. From all sides moms and dads are bombarded with various kinds of recommendations that sometimes contradict one another. As in life,...
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How Breast Size Affects Breastfeeding
Does breast size matter? I bet every woman was curious about this. Breasts come in all sizes and shapes, which is all normal. However, does it affect breastfeeding, if you have, say, small or large...
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How Your Breast Size and Shape Change During Pregnancy, Breastfeeding And...
Source: stock.adobe.com Pregnancy, breastfeeding and weaning are the times when breast size and shape changes dramatically. These changes depend on your genetics, hormones, and weight fluctuations....
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Correcting Foremilk Hindmilk Imbalance While Breastfeeding
Breastfeeding is good for the nutrition of a child and establishing close relationships between a mother and a baby. Even though breastfeeding is the most natural process, it can cause a lot of...
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How to Breastfeed for the First Time?
You have just delivered a baby and the first challenge you are going to meet at this point is the first nursing session. In an hour after birth, the baby should be breastfed. Breastfeeding is the most...
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How Often Should You Nurse Your Baby?
You have just delivered a baby and you are quite confused about how to take care of your little one. You should learn how to breastfeed your child properly to provide a good growing process. But how...
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How To Achieve A Good Breastfeeding Latch?
Breastfeeding is a very important process for a child. If your baby gets enough nutritious elements from your breast milk, they grow healthy physically and mentally. So, how can you provide proper...
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Is It Important to Nurse with Both Breasts?
A nursing mother often doesn’t know whether to breastfeed her child with only one breast or two. Is it enough for a child to have only one breast to be satisfied? In fact, it depends on the special...
View ArticleThe Importance Of The Golden Hour For Successful Breastfeeding
Usually, doctors take a newborn just after the delivery to check on his health and do all the standard procedures: measurements, weighting and washing off the vernix. In most cases, childbirth is a...
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How Much Time Should One Nursing Session Last?
Breast milk is the best and most healthy diet you can offer to your baby. It is perfectly adapted for the baby’s body, contains more than 400 nutrients, has an ideal balance of fats, proteins and...
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7 Actionable Tips To Remember Which Breast You Last Fed On
It is not a secret that mothers should alternate their breasts when they start a new nursing session. You should remember which breast you last fed your baby on to offer another one next time. But do...
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Baby Gear: 26 First Year Baby Essentials
When you are going to have a child, you understand that your baby will need a lot of different things. Unfortunately, sometimes parents do not actually know what these things are and grab everything...
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How to Interrupt Suction during a Breastfeeding Session?
A breastfeeding mother should take special care of her breasts to avoid unpleasant sensations and even diseases and to provide good growth of a newborn. That is why it is really important to learn how...
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Cooper’s Ligaments: How to Support Breast Shape While Breastfeeding?
Many women are really afraid of maternity due to the fact that they can encounter with breast sagging. The shape of breasts is maintained by the Cooper’s ligaments, dense cords that connect breast...
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When Breastfeeding Is Impossible? (Health conditions, medications and more)
Breastfeeding is the most natural process that helps your child to become healthier and grow better. Unfortunately, sometimes a mother can do more harm breastfeeding her child than good. That is why...
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Are Breastfed Babies Smarter? | Cognitive Benefits of Breastfeeding
There is no doubt that cognitive abilities of a child develop and change over time. Some children start to understand speech, remember things and solve different tasks earlier than others. Why does...
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How to Get Rid of Postpartum Fatigue
No doubt, after nine months of pregnancy every woman feels exhausted. Unfortunately, the delivery of a baby is not the end of the road but only the beginning of a new life called “maternity”. A lot...
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Caffeine And Breastfeeding: How Much Coffee Is Safe?
Caffeine is a compound that is naturally found in certain plants, fruits and leaves that acts as a stimulant for our nervous system. Basically, what it does is it improves alertness and energy levels....
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7 Most Effective Ways to Relieve Clogged Milk Ducts
When I was pregnant I thought I knew everything about how to breastfeed. However, the reality proved otherwise as soon as I started my breastfeeding journey. As a first-time mom, you get too...
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Staying Hydrated While Breastfeeding
One of the most basic issues that a nursing mother faces during the first days and weeks after giving birth to a child is the issue of drinking regimen. Breast milk is 80 to 90 per cent water and...
View ArticleExercise and Breastfeeding: When to Start? Is it safe?
I’ll jump straight into it. The answer is “yes!”, “of course!”. However, don’t be too eager to get back to your exercising routine in a couple of weeks after birth. And here’s why: your body has to...
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Breastfeeding During Pregnancy
As your baby is still young and breastfed you may plan another pregnancy or find out you’re expecting again. Either way, the reasonable question about breastfeeding will occur. Can you continue to...
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Step-by-step Guide to Collect, Store, Freeze and Thaw Breast Milk
Whether you’re planning to stock up your freezer with pumped milk in order to get back to work or just to have some extra in reserve ready to free you for the night out with your girls, follow these...
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22 Frugal Christmas Family Traditions To Start In 2021
Christmas is a good reason to add something new to your life. And it doesn’t matter if your family is young or not – it’s never too late to refresh old traditions or invent new ones! Perhaps it is...
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Can Breastfeeding Women Take Claritin?
Allergies cause a variety of undesirable symptoms. A runny nose, sneezing and itchy eyes can ruin your day. Going outside becomes a painful experience, nothing like you would expect on a perfect sunny...
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Is it safe to take Zyrtec while breastfeeding?
Motherhood is indeed a joy: cradling your newborn baby and making sure that he or she is well-fed and taken care of is, naturally, a top priority – and we share your concerns here. Unfortunately,...
View ArticleWhat Black Parents Need to Know About Self-Advocacy During Childbirth?
Self-advocacy during childbirth is about being informed about your options and speaking up for yourself and your preferences during the birthing process. It is important for all parents, but can be...
View ArticleCan I Take Cough Drops While Pregnant?
Pregnancy can be a difficult time, especially when it comes to managing common cold symptoms like coughing. Cough drops, also known as lozenges, can provide temporary relief for a sore throat and...
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